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INDEX OF TECHNICAL
SESSIONS
ALL PLANS
USED ARE CAREFULLY PLANNED IN ACCORDANCE WITH THE ECB
RECOMMENDED GUIDELINES. BBCC USES THESE AS PART OF THEIR MONDAY
NIGHT COACHING SESSIONS.
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BATTING
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Session Plan 001
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GSB & S (F & B)
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SELECT
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Session Plan 002
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The Pull
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SELECT
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Session Plan 003
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The Square Cut
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SELECT
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Session Plan 004
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The Forward Defensive
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SELECT
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Session Plan 005
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The Backward Defensive
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SELECT
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Session Plan 006
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Hitting Full Pitch to Leg
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SELECT
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Session Plan 007
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The Off Drive
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SELECT
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Session Plan 008
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The On Drive
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SELECT
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Session Plan 009
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The Lofted Drive
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SELECT
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Session Plan 010
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The Back Foot Drive
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SELECT
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Session Plan 011
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Running Between Wickets
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SELECT
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Session Plan 012A
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Sweep Shot
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SELECT
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Session Plan 013A
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Leg Glance (Front & Back Foot)
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SELECT
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Session Plan 014A
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Reverse Sweep
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SELECT
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FIELDING
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Session Plan 101
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Close Catching
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SELECT
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Session Plan 102
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Long Barrier
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SELECT
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Session Plan 103
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Short - Long Crow Hop Chasing & Retrieving
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SELECT
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Session Plan 104
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Crow Hop & Two Handed Intercept & Throw
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SELECT
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Session Plan 105
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One Handed Intercept & Under Arm Throw
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SELECT
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Session Plan 106
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Catching in the Deep
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SELECT
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Session Plan 107
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Introduction To Overarm Throwing
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SELECT
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Session Plan 108
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Wicket Keeping - Standing Up
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SELECT
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Session Plan 109
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Wicket Keeping - Standing Back
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SELECT
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BOWLING
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Session Plan 201
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Coil
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SELECT
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Session Plan 202
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Bound
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SELECT
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Session Plan 203
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Off Spin
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SELECT
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Session Plan 204
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Leg Spin
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SELECT
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Session Plan 205
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IN Swing Bowling
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SELECT
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Session Plan 206
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OUT Swing Bowling
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SELECT
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Session Plan 207
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Straight Delivery Bowling
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GAMES
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Session Plan 301
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None Stop Cricket
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SELECT
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Session Plan 302
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6 x Pairs Cricket
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SELECT
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Session Plan 303
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6 a-side Cricket
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SELECT
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Session Plan 304
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Off Side Continuous Cricket (Running Between the
Wickets)
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SELECT
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Session Plan 305
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Nets
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SELECT |
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Session Plan 306
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Nets Theme - Pace Bowling - Off Cutter / Leg
Cutter
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SELECT
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Session Plan 307
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Nets Theme - Late Cut
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SELECT
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Session Plan 308
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Nets Theme - Hook Shot
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SELECT
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Session Plan 309
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Nets Theme - Pace Bowlers (Slower Ball) Grip
Variations
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SELECT
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Session Plan 310
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Nets Theme - Spin Bowling Variations - Floater
& Googly
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SELECT
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HEALTH
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Session Plan 401
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Fitness & Cricket
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SELECT
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Session Plan 402
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Food & Cricket
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SELECT
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FUNDAMENTALS
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Session Plan 501
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Agility
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SELECT
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Session Plan 502
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Co-Ordination
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SELECT
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Session Plan 503
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Speed1
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SELECT
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Session Plan 504
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Speed2
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SELECT
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Session Plan 505
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Balance
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STRETCHING
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Session Plan 601
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Warm Up
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SELECT
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Session Plan 602
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Warm Up (Under 13 & 15)
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SELECT
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Session Plan 603
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Warming Down
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SELECT
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Cricket Knowledge
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Session Plan 701
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How to Score
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SELECT
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Session Plan 702
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Setting a Field
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SELECT
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Session Plan 703
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Umpiring.
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SELECT
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